Powerful Meditation Techniques

Learn powerful meditation techniques to make your mind calm and peaceful. If your mind is peaceful, you will be free from worries and mental discomfort, and so you will experience true happiness; but if your mind is not peaceful, you will find it very difficult to be happy, even if you are living in the very best conditions.


Spiritual Guidance

Spirituality is an inward journey, which is discovered through the understanding of how the mind and body works. Our Ultimate goal is to reach the highest state of consciousness in which thoughts are transcended through observation and detachment.


Past Life Regression

Have you ever wondered if you have lived before? Perhaps you’ve had the experience of feeling that you’ve been somewhere before, or known someone a long time ago – maybe your head tells you ‘No” but your heart says “Yes”…. This question is answered through Past Life Regression!

Fluctuations of mood arise because we are too closely involved in the external situation. We are like a child making a sandcastle who is excited when it is first made, but who becomes upset when it is destroyed by the incoming tide. By training in meditation, we create an inner space and clarity that enables us to control our mind regardless of the external circumstances. Gradually we develop mental equilibrium, a balanced mind that is happy all the time, rather than an unbalanced mind that oscillates between the extremes of excitement and despondency.
If we train in meditation systematically, eventually we will be able to eradicate from our mind the delusions that are the causes of all our problems and suffering. In this way, we will come to experience a permanent inner peace, known as “liberation” or “nirvana”. Then, day and night in life after life, we will experience only peace and happiness.
Spirituality is something that’s often debated and commonly misunderstood. Many people confuse spirituality with religion and so bring pre-existing beliefs about the impact of religion to discussions about spirituality. Though all religions emphasize spirituality as being an important part of faith, it’s possible to be ‘spiritual’ without necessarily being a part of an organised religious community.

One of the great gifts of spiritual knowledge is that it realigns your sense of self to something you may not have even ever imagined was within you. Spirituality says that even if you think you’re limited and small, it simply isn’t so. You’re greater and more powerful than you have ever imagined. A great and divine light exists inside of you. This same light is also in everyone you know and in everyone you will ever know in the future. You may think you’re limited to just your physical body and state of affairs — including your gender, race, family, job, and status in life — but spirituality comes in and says “there is more than this.”

Learn more about who you were so that you can learn more about who you are…..

For more and more people, past life regression has become a way of releasing fears, phobias and feelings. Past life therapy through hypnosis loosens the rigidity of the intellect and opens the door to a new experience of reality.

Transformation becomes a process of coming to a place of peace and harmony within the self that is attained by experiencing the primordial essence from which we have become separated. Regression therapy touches the deepest part of our essence, the lost part of our soul that is redeemed through our love and acceptance.

This raises the level of consciousness to become centered in love and caring for others. Feelings of separateness become recognized as an illusion and one can experience the ultimate reality. Past life regression is becoming recognized as one of the most powerful tools for inner transformation in spirituality today.

This powerful tool for the transformation of human thought is our connection to the universe and will eventually raise the consciousness of everyone on the planet.

The Bliss Foundation

      • Offering most effective Past Life Regression Therapies
      • Complete Spiritual Guidance on One to One Basis
      • Guided Meditation Techniques
      • Guidance for Inner Awakening
      • Wisdom for Ultimate Peaceful SELF & Life
I am Atul Arora. I am from India and live in Austrailia.Having a teacher to guide us in any field is invaluable. This is true in Spirituality as well. I consider myself very lucky to have Yasima ji as my Guru. She is a great person. She is full of knowledge n have answers to all my questions. I had past life regression session with her.My life changed a lot after knowing her. I used to worry a lot and was suffering from kind of depression. She helped me to come out of it. I respect her a lot.
I am Farooq. Enlightened leadership is spiritual if we understand spirituality not as some kind of religious dogma or ideology but as the domain of awareness where we experience values like truth goodness beauty love and compassion and also intuition creativity insight and focused attention.
Thanks bliss foundation and guru maa yasima jee to give me a right path.
I am gagandeep sharma. .govt employee. .in spirituality field since 2008…after reading osho books. .. Shabnam didi introduced me to Yasima ji in jan 15.. Didi and Yasima maa r wonderful personalities. ..I have been able to lower down my ego anger n frustration with their wise advises… I try to observe everything hope one day I realise myself different from body.
Hello, I am Jessie from Ecuador. I had been searching for the self many years. Sessions with Master Yasima especially Past Life Regression was a great spiritual experience and have brought alot of change in my life. Now I am more centred n calm. Thanks Yasima for your love and kind guidance.
I am Kaushal, Yoga instructor. After connecting with Bliss Foundation I feel very good you are wonderful people.I will always thankful to God for connecting with Bliss Foundation..I love both Yasima jee and Shabnam jee..I wish I stay connected with both of you always. I have to say so much but I dont have words to write about contribution of Bliss Foundation in my life in terms of my growth and grooming. Thank you so much.
My name is Lakhwinder Sidhu.I used to meet people linked with spirituality.One day I met Guru Yasima Ji.She is best guru of vedant darshan.She is voice of Maharishi Raman.I was feeling sad in search of my true self. She realised me what am I. I always bow my head in guru’s lotus feet.
I am Neelum.Actually I m just learning so much from this group. I m.not so spiritual in a sense that I do not meditate! Living in a fast paced life all along…..it is really difficult for me to slow down……but still I m trying n I m learning….. thank you so much for having me in the group. Special thanks to Shabnam ji for inviting me! I m so blessed to be a part of you all here!
I am Nitin.I was in a very confused state of mind when SHABNAM DIDI introduced me to GURU YASIMA.
Gurumaa guided me to get clear my mindset regarding the purpose of life and why we all go through all ups and downs of life.
We take birth to fulfill our desires and to gain experience so that we gain knowledge of birth . Also before taking birth we ourself decide what experiences we want in the coming life. We choose our parents. Brothers sisters friends enemies because we want to square up our past karmic dept.
So let us accept our lives as we are been given along with our happiness . Plus points . Negative points. Our sufferings. My association with divine BLISS FOUNDATION is since JANUARY 2015. A year nearly.
Also gurumaa taught me to keep aside all my bad/negative thoughts aside .
Like when ever my mind gets blocked with negative thoughts. ……gurumaa said that one must remove such thoughts completely at the present moment. ..
Decide a particular time of the day…..say about 1 hour as per our convenient time.
At that particular time think upon them .
I practice this technique for a month and today. ……….
I feel very energetic blessed and joy full.
Like being in bliss.
I am Pradeep.
Being grown up in a religious family, I was very much keen in the religions stories, books and movies right from my school days. I came in contact with Swami Vivekananda’s teachings through his discourses available in my local language Marathi in my college days and I started practising Yogasanas and Pranayama as suggested by Swami Vivekananda. That gradually made my mind calm ending up in a very blissful experience.
I entered in material life after getting my graduation studies completed and got stucked up in a government job. After passing through a period of some years I realised the futility of daily routine and I came in contact with Osho teachings in the year 2004.
I started reading every book I could purchase and listening to every discourse through the audio aids I could purchase. This practice has made most of my spirituality concepts and I’m practicing every technique Osho has suggested in the discourses.
This has eventually led me to be a member of so many Osho and other seekers ‘ groups. But all these groups are just sharing Osho discourses through script or audio /video forms.
All this has kept me in touch with Osho but irrespective of being clear about so many ideas about spirituality, I was missing something since the beginning and that was the lacuna of coming to an enlightened master.
It was the most blessed moment last month that Shabnam jee added me in The Bliss Foundation Group by the recommendation of Malaika Mohsin jee.
Actually spirituality is not a group experience. Everybody has to walk his own way to reach the destination and this needs individual guidance, too. Bliss Foundation Group is, therefore, such a unique group where Yasima jee pays individual attention to every seeker group member through direct contact. As the love can’t be expressed through words, I have no words to express gratitude towards these three Founder Members of Bliss Foundation.
Hope the Nature has sown a seed of spirituality through the formation of this group and may every group member attain a stage of divinity by the grace of Maa Yasima jee
Present day Youth feel unsecured, frustated, lost in woods and sick of terrorism, bias and barriers of race, religion and geographical separation. Seeking Self to find solace. To all these SELF SEEKERS, Bliss foundation, meticulously managed by Shabnam and ably guided by competent Yasimajee are blessing in disguise.
Unbias, transparent, Un prejudiced and bereft of preconceived notions she is guiding the lost seekers into right path of spiritual evolution without imposing anything of her belief.
Her transparency and see through efforts can be evidenced from her belief in Non Duality philosophy of Vedanta, tangently opposite to her birth beliefs. One need strong convictions to change the belief and follow and propagate new set of ideology.
Yasimaji to me is a generous, transparent, determined, devoted to cause, open to correction individual who has every thing to give and cater ur need in seeking Self. She is determined to creat a tiny world of true seekers respecting their individuality, belief with argumentive logic and positive assertions.
She needs to be encouraged and all possible cooperation to be extended so as to facilitate success of her mission.
Hug for hug, kiss for kiss , love for love strengthens her mission beyond all barriers
If you are seeker of self come join her. U will get what u deserve and desire. Come to her u will not be disappointed. I AM NOT.
Adv Subhash Saklecha, India. 5th Dec, 2015.
I am usman from Pakistan. Before joining bliss foundation I was suffering from very severe anxiety . During meditation I tried to feel anxiety and paid so much attention to feelings that they exhausted me .When I joined bliss foundation Yasima jee taught me to relax and not to pay attention to feelings
Now mostly I try to give up every thing and just be or even not trying to be.
I am Dr Vishad.Bliss Foundation as with its Soul strength of Paramhans Yasima ji with her divine wisdom is one of the upcoming spiritual and cultural platform for the synthesis of humanity and knowledge in the light of spirituality.
My name is Zahid am from Pakistan. I met Shabnam gee on facebook in 2013. She is very positive spiritual personality. After talking to her for few days she then introduced me to her Guru Yasima gee over skype. Indeed it was an amazing experience to talk with an enlightened master and to do meditation according to guru gee’s instructions. I felt very different and new. Being around the guru’s teachings and explanations to people i hardly felt the need to question because all of my questions were already answered. My life is totally changed now. I was stuck in non issued things Guru jee’s teachings helped me to come out from them. Now i am very close to Guru Yasima jee and feel lucky to be in contact with such personality.